510 Magnesium Bisglycinate

AOV magnesium supplements contain an organic, amino acid-bound form of magnesium per vegacaps, namely 510 Magnesium Bisglycinate, with 120 mg magnesium per capsule. Magnesium supports energy levels, muscles and bones.

Why magnesium supplements? Magnesium helps release energy from food, which contributes to your energy levels. It also plays a role in bone formation and helps maintain strong and flexible muscles. In addition, magnesium is important for psychological functions and influences brain and nerve functions that can improve concentration. It is good for your mood, learning performance and memory. Supplements can be useful to supplement your diet, especially with intensive training or use of certain medications, which increase the need for magnesium. In this case, magnesium is combined with the amino acid glycinate for better absorption. The capsules provide 240 mg of magnesium per daily dose of 2 vegacaps.